Phone coaching is more versatile for people with fast-paced and erratic schedules.

Phone coaching is versatile in terms of time and place. Clients can participate in their phone coaching sessions no matter where they are as long as they have a telephone. Anyone can commit to a regularly scheduled, 40 minute phone session once a week if they truly want to see success with a healthy lifestyle change.

This program for change is not based on exercise or making yourself get up at unbelievable hours in the morning to meet someone with a whistle around their neck. Your sessions are about you and your peers that share each session with you. The group calls consist of real life situations that you and your peers face every day. You will have a choice to participate in a live 40 minute session once a week, with a morning, evening or weekend session. If you are unable to attend, there will be a recorded version of the same session made available to you from your personal eportal pages. Get Started Now!

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